Kate James Life Coach
Kate James is a Melbourne based life coach, career coach, mindfulness teacher and best-selling author who helps her clients create more mindful and meaningful lives. Using tools from Positive Psychology, Acceptance and Commitment Therapy and having trained in Kristin Neff’s mindful self-compassion program, Kate’s work is about inspiring clarity, balance, confidence and calm. Kate is the author of five best-selling personal development books including, Believe in Yourself & Do What You Love, Be Mindful & Simplify Your Life and Create Calm.